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February 20, 2020 @ 5:30 pm – 6:45 pm CST
Root to Rise Community Yoga is an all-levels alignment based class that cultivates connection, curiosity, and balance.
Join us for a practice that allows you to pause, breathe, and move with intention.
You can expect variations, repetition, and guidance towards a peak pose to both meet you where you are at and help you play the line of growth.
When you are deeply rooted you are able to expand out into your life with renewed energy and vitality.
Cost: Sliding scale between $7 and $17, pay as you can.